Solihull Arts Complex

Tai Chi

Tai Chi

With Jan Wilson.

Often described as meditation in motion, Tai Chi class includes breathing exercises and gentle stretching. These help to relax both body and mind as well as improving balance, coordination, posture and overall well being.

No prior knowledge is required and the class is suitable for any age or ability. 

www.solihullactive.co.uk

 

Book Tickets

  • Fri 29 October 9.15am
  • Fri 5 November 9.15am
  • Fri 12 November 9.15am
  • Fri 19 November 9.15am
  • Fri 26 November 9.15am

£6 per session

Please note there is no £1.50 booking fee on weekly classes booked online.

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