Every Monday & Friday, Studio yoga
With Marie Kennedy
Due to the current situation with Covid 19 (Coronavirus) all classes and courses at Solihull’s Core Theatre are now cancelled until the end of August. Details will be available to view on our website when a restart date is agreed. We’d like all our participants to stay safe and well and look forward to welcoming everyone back soon.
Join this fun, fitness class for people of all ages and ability with or without physical difficulties (carers welcome).
A gentle form of yoga that is practiced sitting on a chair or standing, using a chair for support. Chair based yoga exercises can promote circulation, flexibility, balance and boost confidence. Ideal for anyone..... but especially those with Parkinson's, dementia, obesity or other conditions that can make exercise difficult.
A friendly group, held in the Studio on Mondays and Fridays- give it a try!
£4 per session - pay on door
Please note there will be NO gentle yoga classes running on 29 November, 2, 6, 9, 20, 23, 27 December and 3 January.