Solihull Arts Complex

Hatha Yoga

Hatha Yoga

Friendly class with Marie Kennedy

Please bring your own yoga mat, as these are not provided.

Hatha is a subtle classical yoga which incorporates various asanas (postures) and is deepened with the use of pranayamas (breathing exercises) and meditation. 

Created to bring both harmony and health, to mind and body, Hatha Yoga is a friendly class that focuses on improving physical health & fitness and also to help reduce stress. The class is safe and progressive, whilst catering for the individual needs of beginners to improvers.

If you have a health condition such as arthritis and struggle to get up and down off the floor, the exercises can be adapted to be performed in a seated position.  

Book Tickets

  • Wed 22 September 10.15am
  • Thu 23 September 5.15pm
  • Fri 24 September 10.30am
  • Mon 27 September 10.30am
  • Wed 29 September 10.15am
  • Thu 30 September 5.15pm
  • Fri 1 October 10.30am
  • Mon 4 October 10.30am
  • Wed 6 October 10.15am
  • Thu 7 October 5.15pm
  • Fri 8 October 10.30am
  • Mon 11 October 10.30am
  • Wed 13 October 10.15am
  • Thu 14 October 5.15pm
  • Fri 15 October 10.30am
  • Mon 18 October 10.30am
  • Wed 20 October 10.15am
  • Thu 21 October 5.15pm
  • Fri 22 October 10.30am
  • Mon 25 October 10.30am
  • Wed 27 October 10.15am
  • Thu 28 October 5.15pm
  • Fri 29 October 10.30am

Duration: 1 hour

Price: £6 per session

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