Solihull Arts Complex

Fitness & Dance

• yoga

  

  Gentle Chair Based Yoga

  Wednesdays, Studio, The Core

  With Sue Prosser

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• yoga

  

  Hatha Yoga

  Wednesdays, Studio, The Core

  Friendly class with Sue Prosser

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• pilates

  

  Pilates

  Every Thursday, Studio, The Core

  Work on your core strength, flexibility, balance & body awareness in this gentle pilates class led by Farzana Walji.

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• dance

  

  Tea Dance

  Fri 4 Sep, Fri 2 Oct & Fri 6 Nov, Studio, The Core

  Everyone's welcome at this fun afternoon of ballroom, latin and sequence dancing! 

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• dance

  

  Steppin' Up

  Every Monday, Studio, The Core

  Step up into a more challenging, energising dance class designed especially for older adults who want a bit more spark in their movement!

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• dance

  

  Steppin' Out

  Mondays, Studio, The Core

  Get moving, grooving, and feeling great with Steppin’ Out, a fun and welcoming dance class designed especially for beginners. 

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• dance

  

  Beginners Ballroom Dancing

  Every Wednesday, Studio, The Core

  Ballroom dancing class for beginners with Kate Gnych. 

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• dance

  

  Improvers Ballroom Dancing

  Every Wednesday, Studio, The Core

  Improvers ballroom dancing class with Kate Gnych. 

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• dance

  

  Line Dancing

  Every other Thursday, Studio, The Core

  Join Donna and step back in time for a fun-filled line dance experience set to the greatest hits from the 1920s through to the disco era.

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