Solihull Arts Complex

Paracise™ is a low impact, gentle but effective functional exercise to “fabulous” music class, which offers an entry point  to the millions of people who would benefit physically and mentally from lower intensity exercise.

Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury. It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs etc.

Classes for the following month go on sale on the first working day of every month (e.g. May classes go on sale on 1st April)

PLEASE NOTE: A £1 booking fee per transaction will apply to all bookings (cash and card) made online via our website, or in person via our Box Office, for these sessions from 1 April 2025:

Booking fees help to cover the cost of providing a ticketing service to our customers, and this includes:

• Platform maintenance - the cost of maintaining the website and ticketing system.
• Payment processing - the cost of securely handling online payments and debit/credit card charges from our payment gateway provider.
• Customer service and administrative costs - the cost of running the Box Office, providing a service to customers and processing ticket transactions.