Solihull Arts Complex

Health & Fitness

• yoga

  

  Paracise

  Mondays & Fridays, Studio, The Core

  Gentle exercise class with Dawn Edwards.

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• pilates

  

  Pilates

  Mondays, Studio, The Core

  With Nicola Holmes.

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• yoga

  

  Hatha Yoga

  Wednesdays, Studio, The Core

  Friendly class with Sue Prosser

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• yoga

  

  Gentle Chair Based Yoga

  Wednesdays, Studio, The Core

  With Sue Prosser

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• tai chi

  

  Tai Chi

  Fridays, Studio, The Core

  With Jan Wilson.

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• adults , yoga

  

  Steppin' Out

  Mon 15 Jan 2024, Studio, The Core

  Steppin’ Out is a fun and gentle dance class that is suitable for adults over 50.

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